意大利肉酱面 Italian Bolognese Pasta
Italian Bolognese Pasta, also known as spaghetti Bolognese, is one of the most popular pasta dishes in the world. It is a hearty and comforting dish with a rich tomato and meat sauce that takes hours to simmer to perfection. In this article, we will explore the history, ingredients, and preparation of this classic Italian dish.
History of Bolognese Sauce
Bolognese sauce originated in the city of Bologna in Northern Italy. The original recipe dates back to the 18th century and was made with ground beef, pancetta, onions, carrots, celery, tomato paste, and red wine. Over the years, the recipe has evolved and different regions of Italy have created their own versions of the sauce.
To make a traditional Bolognese sauce, you will need the following ingredients:
1 pound ground beef
1/4 pound pancetta, diced
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 garlic cloves, minced
1 can of crushed tomatoes
1/2 cup of red wine
1/2 cup of milk
Salt and pepper to taste
To prepare the Bolognese sauce, follow these steps:
In a large pot, cook the pancetta over medium heat until crispy. Remove and set aside.
In the same pot, add the ground beef and brown it. Remove and set aside.
Add the onion, carrots, celery, and garlic to the pot and cook until tender.
Add the pancetta and ground beef back into the pot.
Add the crushed tomatoes, red wine, and milk. Stir to combine.
Simmer the sauce over low heat for at least 2 hours, stirring occasionally.
Serve the sauce over cooked spaghetti or your favorite pasta. Top with grated Parmesan cheese.
There are many variations of Bolognese sauce depending on the region of Italy. Some recipes call for different meats such as pork or veal, while others add mushrooms or olives for extra flavor. Some regions also add cream to the sauce for a richer taste.
Italian Bolognese Pasta is a timeless classic that is enjoyed by millions around the world. Its rich tomato and meat sauce is the perfect comfort food on a cold winter night. With its long history and endless variations, it is a dish that will never go out of style. Try making Bolognese sauce at home and enjoy a taste of Italy from the comfort of your own kitchen.